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Change Your Life - How?

By LifeworX · Jan. 10, 2017 · Life Coaching

Coffee and a journal.

Work:

This is the place where you spend most of your life so job satisfaction is not negotiable. Want to be the boss, get a better job? Find your life vocation?

Family:

It all starts here. Get the best out of your relationships with your family – better still, learn to accept and maybe even lower your expectations of the things, or people, you cannot change.

Relationships:

We all have them; make them work for you by making the right decisions about who shares the precious moments of your life.

Addiction:

Anything you need and cannot do without could be an addiction. Let’s get rid of the habits that aren’t good for you and start the ones that are. I will teach you more about wanting and the pleasure of the ‘brain reward’; the fix as we know it.

Teen Phases:

This is the most important time in a person’s life. Learn how to live a successful and fulfilling life without getting eaten up by society and your peers. I can also help you navigate career choices, friendship issues, sexuality, depression and any other areas you may need help with.

Time Management:

Not enough time? Learn to prioritise and manage your time to get the most out of your day and your life.

Finances/Budgeting:

I will help you put money into perspective and teach you how to budget for life. We all need to plan for the future because future planning is freedom.

Self Esteem:

Liking yourself could be a whole new experience that you may even enjoy!

Self Respect:

You can’t hide away from yourself. It’s time to get some R-E-S-P-E-C-T.

Power/Status:

Enjoy feeling powerful enough to do what your heart desires, and discover the status to be all you want to be.

Physical Fitness:

A fit body is a fit mind, we all want to feel and look our best.

Goal Setting: 

Giving yourself something to look forward to and plan towards is a great way to stay motivated.

Stress and Depression: 

Did you know that not all stress is bad for you? Learn what your limits are and how to cope with them.

Dealing with Disappointment: 

Learn about failure and how to overcome the feeling that you may have disappointed yourself or someone else.

Relationship building: 

Helping you understand the complexity of relationships and making sense of it all.