Life Coaching Questions and Answers
Life sometimes can be going in the right direction. Just the right amount of motivation and enthusiasm and suddenly something takes you by surprise. You often can't even figure out what went wrong or how you suddenly became derailed.
I notice with my clients and myself that we should constantly assess our lives. All too often a client will have a session and leave all pumped up and I don’t see them for months on end. Don’t forget that even if you don’t send your car in for a regular service it too will have its problems.
Often a maintenance session has some tough questions that need to be answered. I thought I would share just a few of the questions and answers from one of my clients during their session to show you just how a session can push you out of your comfort zone and challenge you.
On every level, you will be supported and pushed to accomplish what it is you need to work on.
- WHAT DO YOU NEED TO CHANGE?
Clients Answer Life coaching response
I need to take control Remember to not try to control the uncontrollable
To stop feeling lonely Even having the wrong people around is lonely
Improve my time management Get to your priorities first
Get my priorities in order Without a list they mean nothing
Manage my finances better Have a genuine budget and stop pretending
To try and like me Making your life work usually accomplishes this
Work on my self-esteem Stop disappointing yourself, get things done
Make things happen You may need a supporter that helps you keep track
Concentrate on my fitness and health Do it with someone, it’s a commitment
Work harder on my goals If you really want something it isn't work
- WHAT DO YOU HAVE TO GET A GRIP OF?
Clients Answer Life coaching response
The feeling that life isn’t going to change Well it all depends if you want the change or not
My insecurities We all have them. Discussing them objectively will give you perspective
Stop feeling sorry for myself when around others You will always have something they want and admire in you, don’t fool yourself
who seem to have it all
Always feeling that I have to be there for everyone Would you really like this to change or does it make you feel good too? Find a balance
Working through the death of loved ones You can never get over such losses but learning to keep their memory alive is key
That I am worth it and can make a difference Feeling sorry for yourself is not going to get you there, of course, you can MAKE a difference
Feeling that I have to prove myself to everyone This is so tiring and most of the time it is in your head. Expectation is often dangerous
It’s okay to be alone Getting to be at peace with yourself is a tough thing but it is a continuous journey of SELF
It’s okay to have my own dreams and to make Don’t let anyone steal your thunder. Go for it ……. All of it
them a reality
The sense that I am losing control That is when you need to stop take time out and get back to basics
We would really appreciate the feedback on this blog. Let us know if it was helpful and you would like more written along these lines. Also if you are keen to post any questions that you would like us to manage and respond to please feel free to send us an email or comment below.
#lifeworX #livelifelovelife #bebetteratbeingbetter