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a calendar on a desk with a quote behind life is short do things that matter
In Motivation

Get up – Show up

In times like these or any time for that matter

April 7, 2020 · By LifeworX · 1 minute read
a man lying at the bottom of a spiral stair case
In Motivation

Questions to Boggle the Mind

See if you can answer any of these!

Nov. 18, 2018 · By LifeworX · 1 minute read
a young man balancing on one leg with a smile on his face
In Motivation

Find Your Joy

I got to thinking today about happiness and joy. What is happiness and how do we find it?

Nov. 18, 2018 · By Guest · 4 minute read
a silhouette of a woman holding up her right arm facing us
In Motivation

Pushing Through Resistance

A few weeks ago I entered the 2019 Comrades Marathon.

Nov. 10, 2018 · By Guest · 4 minute read
you got this written on a black board next to a computer and earphones on a pink carpet
In Motivation

Motivate Your Life’s Potential

What is motivation and how on earth do you measure it?

Oct. 27, 2018 · By LifeworX · 2 minute read
a  coffee mug on a white sheet with a saying on it saying Be Stong
In Motivation

Just Be Strong

How to find balance when you have reached a point of frustration/ What do you do when you have lost hope?/ Be strong, find your right path.

Oct. 27, 2018 · By LifeworX · 3 minute read
a single yellow takkie next to a puddle of water with SUP written on it
In Motivation

My Next Step

I know my next step, how about you?

Oct. 20, 2018 · By LifeworX · 4 minute read
a blond woman getting out of bed and stretching
In Motivation

Maximising your Morning

Recently I’ve found myself in a few conversations that have centered on either being a morning person or not.

Oct. 5, 2018 · By Guest · 4 minute read
a girl sticking her head out of the white sheet.  just her head from her eyes up and hands are visible
In Motivation

Shake It UP

Do you feel as if your life has become mundane? How do we make a change in our lives when our life seems to have become unoriginal?

Sept. 23, 2018 · By Guest · 5 minute read
A blond woman with a black woolen beanie on drinking coffee out of a take away cup
In Motivation

The Best Way To Start Your Day

It is important to start a day right. But what is ‘right’?

Sept. 7, 2018 · By LifeworX · 2 minute read
a bunch of very colourful roses
In Motivation

My Colourful Life

I was utterly involved, engaged and lost in whatever it was that I was doing.

Aug. 31, 2018 · By Guest · 5 minute read
A girl sitting cross-legged on a bed with ripped jeans on and a book on the bed open
In Motivation

Life is Not a Practice Run

A few weeks ago I was handed a copy of Paulo Coelho’s, The Alchemist. I’ve heard this book finds you when you need it the most and so I set about reading it with intention.

Aug. 26, 2018 · By Guest · 3 minute read
A black and white picture of a man running with his reflecting in the water
In Motivation

What Are You Doing in the Dark?

This morning my alarm broke the silence at 04:30am.

Aug. 19, 2018 · By Guest · 6 minute read
a black and white picture with a man sitting at the very top looking down a spiral
In Motivation

Accommodate Your Mind

When training elephants in India, handlers begin the training by chaining one of the elephant’s legs to a tree.

Aug. 10, 2018 · By Guest · 3 minute read
A very colourful picture of a girl holding balloons
In Motivation

All Life’s Spoiling’s

It has been a solid week of being spoilt by the people in my life that seem to care that I feel good about myself and the life that I am living.

Aug. 3, 2018 · By LifeworX · 4 minute read
a blurred takkie with a very colourful butterfly on it.
In Motivation

A Deep-Seated Refusal To Lose

What gives someone this sense of refusing to lose, to step down, to keep fighting even when the odds are stacked against you?

Aug. 3, 2018 · By LifeworX · 3 minute read
A girl behind a camera with a woolen hat on looking through a camera
In Motivation

You Are Going To Be Just Fine

Imagine with me for a second if you were all you ever needed.

June 22, 2018 · By Guest · 2 minute read
A woman sitting on a bench with her head hanging down writing a list
In Motivation

50 Things that will change your life.

Do you have a bucket list?

June 16, 2018 · By LifeworX · 4 minute read
This is a drawing is happy lifeworX
In Motivation

Happy LifeworX

What if I were to tell you that you are as happy as you choose to be.

June 16, 2018 · By Guest · 2 minute read
A guy holding up his phone: his wallpaper reads "HOW BAD DO YOU WANT IT?".
In Motivation

This is My Why...

What Motivates Me To Get Up In The Morning?

March 12, 2018 · By Guest · 5 minute read
Anita leaning on a table wearing a LifeworX shirt in Cape Town. The background is stripey.
In Motivation

Feel Good, Feel Great!

I am curious... how do you get up in the morning and how do you keep motivated. What is it that gets that bounce in your step or are you struggling?

Feb. 11, 2018 · By LifeworX · 3 minute read