Blog.
(303 posts)
To New Beginnings!
So when exactly is it time? Change is a funny thing you know… often forced upon us and at the strangest of times. It could either be well received or totally the opposite.
The Comfort Zone...
When were you last challenged and brought outside your comfort zone that you had to stop and breathe really hard and keep it all together?
“What doesn’t kill you makes you stronger.”
“What doesn’t kill you makes you stronger.”
Take Action!
What we hold on to is not always good for us. It is time to let go of the things that get you down.
“Because I’m worth it…”
“So what makes you think you’re worth it?“ is a question you may ask. You are worth it! And I have a number of different reasons to prove my point...
Give Thanks!
You sit on the bed next to that person smiling and the next thing you get the message you never ever thought was coming.
How Do I Forgive my Husband?
This just has to be one of the most honest and touching blogs one of my clients has shared with us.
Xmas! 7 Tips To Get You Through.
Christmas time is here and the end of 2017 is looming. Whether you celebrate Christmas or not, the ‘silly season’ is upon us.
Life Happens!
It's lovely when life just happens. You begin to learn all the valuable lessons that, right now, maybe don’t make sense to you.
Just Saying!
There is a saying: “leave people better off than when you found them”. Some tips for life!
Conflict, anyone?
Yes, no, maybe... Some love it, some hate it, some avoid it, but some or other time we are all faced with it!
Challenge Accepted!!
I was very surprised when I went for my first session on leadership and assertiveness with my amazing life coach, Anita Giovannoni.
I did a Stress Management Session with LifeworX. What did it do for me?
So, while I sit here asking myself “So exactly why are you so stressed...
Finishing 2017 with a Bang!
So how has your year treated you? Everything is relative, but for me it is what I have made it.
Take a look at me Now.
In one of our motivational sessions, someone said: "there is nothing more powerful than a changed mi