It's important that we continue to be better at being better. So here is a little homework. If you are serious about self-improvement or a better life you should write these down.
So when exactly is it time? Change is a funny thing you know… often forced upon us and at the strangest of times. It could either be well received or totally the opposite.
When were you last challenged and brought outside your comfort zone that you had to stop and breathe really hard and keep it all together?
What we hold on to is not always good for us. It is time to let go of the things that get you down.
Christmas time is here and the end of 2017 is looming. Whether you celebrate Christmas or not, the ‘silly season’ is upon us.
It's lovely when life just happens. You begin to learn all the valuable lessons that, right now, maybe don’t make sense to you.
There is a saying: “leave people better off than when you found them”. Some tips for life!
So, while I sit here asking myself “So exactly why are you so stressed...
So how has your year treated you? Everything is relative, but for me it is what I have made it.
In one of our motivational sessions, someone said: "there is nothing more powerful than a changed mi
What is purpose? How would you define your purpose in life? Have you found yours yet?