Stories by LifeworX.

(220 posts)

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A photo of a wall with painted text that reads, "PUNCH TODAY IN THE FACE.". Looks like it is in a modern office.
In Advice

30 Things to start doing for yourself

It is time to start doing things for yourself. No guilt and no regrets. You owe it to yourself to enjoy your life and yourself. As long as you are not hurting anyone doing this ……. Why not?

April 2, 2018 · By LifeworX · 3 minute read
A wet tennis ball in mid-air.
In Life Coaching

Life’s Curve Balls.

It is not always easy to write a blog about life issues because you never know what people want. Sometimes a bit of advice is needed. Other times a laugh or two to cut out the serious stuff.

March 26, 2018 · By LifeworX · 2 minute read
Text on a big container of some sorts that reads, "THINK BEFORE YOU SPEAK. READ BEFORE YOU THINK.".
In Life Coaching

Consider Yourself Considerate?

Do you consider yourself to be a considerate person? Would you like others to see you as a considerate person? Is it part of your vocabulary or value system?

March 26, 2018 · By LifeworX · 2 minute read
A macro shot of a watch face.
In Life Coaching

In The Moment.

Are you in the moment, are you living in the past or in the future?

March 19, 2018 · By LifeworX · 3 minute read
An arrow on a street.
In Advice

Life and How to Pay it Forward

Life and How to Pay it Forward

March 19, 2018 · By LifeworX · 3 minute read
A couple drinking coffee.
In Life Coaching

Do You Even Care?

Do you even care about what you are saying? Do you even care about what you are doing?

March 19, 2018 · By LifeworX · 2 minute read
Bubbles being blown.
In Life Coaching

My Protective Bubble.

What on earth do you mean by that you may ask? Well it all started when I realized, that if I let everything that hurts me get inside of me, I am not going to cope.

March 12, 2018 · By LifeworX · 2 minute read
Laptop with lots of stickers on it.
In Life Coaching

Can You Stick to It?

This is something that I realise so many of us do. We start something and for some reason we stop doing it and our willpower goes straight out the window.

March 5, 2018 · By LifeworX · 2 minute read
Grafitti on wall. Reads "Courage".
In Life Coaching

Life’s Courage and Conviction.

Courage – daring, audacity, bravery. Conviction – a firmly held belief or opinion

March 5, 2018 · By LifeworX · 2 minute read
A woman's lips in black and white.
In Life Coaching

Should I Say It?

I have been having this inner conflict for quite sometime now. Having all the knowledge I thought I had is not getting me closer to taking a decision.

Feb. 26, 2018 · By LifeworX · 2 minute read
A neon sign that reads, "with all your heart". The heart is a heart symbol instead of text.
In Life Coaching

Just Feel...

This has been a continuous journey for me over the years - trying to understand my own emotions and then, while often failing at that, still trying to figure out everyone’s else’s.

Feb. 19, 2018 · By LifeworX · 2 minute read
Anita leaning on a table wearing a LifeworX shirt in Cape Town. The background is stripey.
In Motivation

Feel Good, Feel Great!

I am curious... how do you get up in the morning and how do you keep motivated. What is it that gets that bounce in your step or are you struggling?

Feb. 11, 2018 · By LifeworX · 3 minute read
A girl jumping, joyously. Her figure is a silhouette. In the background, there is a sunset and a mountain.
In Life Coaching

It's Your Turn!

I have been thinking about the title to this blog for over a week. The message- no matter what the title - is the same.

Feb. 5, 2018 · By LifeworX · 3 minute read
A neon sign that says, "do something great".
In Life Coaching

You Better Believe It!

“If one person can do some- thing, anyone can learn to do it,”

Feb. 5, 2018 · By LifeworX · 3 minute read
Anita speaking at wedding with microphone in hand.
In Life Coaching

My Personal Brand.

Knowing your personal brand is essentially how you choose to present yourself.

Jan. 29, 2018 · By LifeworX · 1 minute read
A woman with her head down against her knee while sitting down. Her face is not visible. Her arm is holding her leg and her red hair is swept over her shoulder away from the viewer. She is wrapped in black linen.
In Life Coaching

Guilt.

Constant guilt pops up ever so often. It is how we handle this feeling that really depends on the reason it popped up in the first place.

Jan. 29, 2018 · By LifeworX · 3 minute read
A man who seems to be standing at the top of a mountain gesturing with 2x thumbs up.
In Life Coaching

Hit the Nail on the Head!

Have you ever felt like you have hit the nail on the head?

Jan. 22, 2018 · By LifeworX · 2 minute read
A mug with the words "Begin." written on it.
In Life Coaching

Holiday, Family and New Year’s Resolutions.

Having spent an extensive time on holiday with my mom, and having observed some of her habits and character traits has got me thinking...

Jan. 22, 2018 · By LifeworX · 4 minute read
A desk with some books on it and a tablet. There is a paper visible with a quote written on it.
In Life Coaching

Push Your Reset Button

Ok, so what does this mean exactly? To me it’s one of those things that get done around the end of a week, a month and even a year.

Jan. 15, 2018 · By LifeworX · 2 minute read
A hand in black and white holding a picture with nothing on it..... blank
In Motivation

Defining moments

What does a defining moment mean to you?

Jan. 6, 2018 · By LifeworX · 2 minute read
Two people sitting with their backs to us looking out at the ocean and talking
In Q&A

Life Coaching Questions and Answers

Life Coaching Questions and Answers

Jan. 6, 2018 · By LifeworX · 5 minute read